Your hometown family gym since 2000
24 hour full service fitness center

Let us help make your fitness resolution a reality!


A few of our special events

Exercising for good health

Whatever you're looking for in a health and fitness regimen, you'll find it here.  Our full service health club combines a full range of fitness and essences equipment and facilities with professional trainers, personally tailored programs, and group fitness classes.

We make fitness Fun! 

When you’re having fun, you hardly realize that you’re getting a workout.  We're your friendly neighborhood gym proudly serving the Flowery Branch area.  

Come check out our personal training packages for that extra motivation. 

Our promise

Our members always support one another and develop a strong community.

Learn more

Cardio 

Lots of cardio options including treadmills, ellipticals, recumbent bikes, spin bikes, and more
 

Come in today for a free trial

Come have an introductory training session and try out our equipment.

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